This offering is supportive of any practitioners who...
are new to yoga and meditation
prefer to practice according to their own schedule
prefer to practice individually
want to repeat a class
want to deepen their practice
want to learn specific postures or breathing techniques
 
Based on your unique wellness goals and needs, you determine the design of the class. Choose the length of the overall video, the focus areas and theme, and the length of meditation.
 
Reserve your personalized class for $35 during the months of July and August and complete this personalization form (this form will also be emailed to you upon making your reservation).
 
Book in July and August and your package will include:
a custom video that you can replay any time
a custom music playlist to accompany your video
access to your personal page where all of your videos will be stored
access to follow-up conversation with me to share questions and feedback