Sat, Aug 29
|Online Event (Video Highly Encouraged)
Retreat & Restore for Educators
Time dedicated to you for tending to you


Time & Location
Aug 29, 2020, 1:00 PM – 4:00 PM EDT
Online Event (Video Highly Encouraged)
Guests
About the Event
This virtual retreat is an opportunity for guided self-reflection, gentle mindful movement and breath awareness, and an invitation to explore:
- what fills your cup and what drains your energy
- your self-care and community care vision for the beginning of the school year
- the commitments to rest and restoration we can make to ourselves, our students, and our school communities
Flexible agenda that will be adapated to fit each attendee's needs:
1:00p  Building Community
1:30p  Mindful Movement and Breath Awareness Practices
2:30p  Self-Exploration through Journaling and Reflection
3:00p  Commitments to Your Care Plan
3:45p  Closing Ritual
How to Prepare
- Bring your journal and something to write with
- Set up your water, yoga mat, blocks, bolster, blanket, and any other props you use to support your yoga practice
Please reach out to hello@breathewithcap.com with any questions.
Tickets
Price
Quantity
Total
Free
$0.00
$0.00
0$0.00
Half Price
$15.00
+$0.38 service fee
$15.00
+$0.38 service fee
0$0.00
Full Price
$30.00
+$0.75 service fee
$30.00
+$0.75 service fee
0$0.00
Donation
$50.00
+$1.25 service fee
This ticket is for anyone who wishes to donate to support the labor of this event.
$50.00
+$1.25 service fee
0$0.00
Total
$0.00