Sat, Aug 29 | Online Event (Video Highly Encouraged)

Retreat & Restore for Educators

Time dedicated to you for tending to you
Registration is Closed
Retreat & Restore for Educators

Time & Location

Aug 29, 2020, 1:00 PM – 4:00 PM EDT
Online Event (Video Highly Encouraged)

About the Event

This virtual retreat is an opportunity for guided self-reflection, gentle mindful movement and breath awareness, and an invitation to explore:

  • what fills your cup and what drains your energy
  • your self-care and community care vision for the beginning of the school year
  • the commitments to rest and restoration we can make to ourselves, our students, and our school communities

Flexible agenda that will be adapated to fit each attendee's needs:

1:00p  Building Community

1:30p  Mindful Movement and Breath Awareness Practices

2:30p  Self-Exploration through Journaling and Reflection

3:00p  Commitments to Your Care Plan

3:45p  Closing Ritual

How to Prepare

  • Bring your journal and something to write with
  • Set up your water, yoga mat, blocks, bolster, blanket, and any other props you use to support your yoga practice

Please reach out to hello@breathewithcap.com with any questions.

Tickets
Price
Quantity
Total
  • Free
    $0
    $0
    0
    $0
  • Half Price
    $15
    +$0.38 Service fee
    $15
    +$0.38 Service fee
    0
    $0
  • Full Price
    $30
    +$0.75 Service fee
    $30
    +$0.75 Service fee
    0
    $0
  • Donation
    $50
    +$1.25 Service fee
    $50
    +$1.25 Service fee
    0
    $0
Total$0

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