Cap AguilarJul 12, 20201 minNew Offering: Personalized Videos for Your Unique PracticeNew offering: Personalized Videos for Your Unique Practice. I love harnessing my creative energy to support your well-being!
Cap AguilarJul 8, 20201 min10-min Chair YogaFor this 10-min chair yoga flow, you'll begin with the option to close your eyes and connect to your breath.
Cap AguilarJun 21, 20201 min5-min Guided MeditationPress play for a 5-min guided meditation to connect with your breath in this present moment.