Cap AguilarNov 27, 20202 minFree 1-1 Wellness Check-Ins for BIPOC EducatorsGiven my love for supporting students through coaching educators and my growing skillset in wellness practices, I knew in my gut that offeri
Cap AguilarNov 1, 20204 minFree Online Resources for Our CommunityThese are just a few of the community events I will be attending this month to support my well-being. I hope that you find this list helpful
Cap AguilarOct 19, 20202 minYoga for Self-MassageIn this workshop, I shared some of my favorite yoga practices (i.e. meditation and postures) and guided practitioners to explore what feels