Workshops

Breathe With Cap Blog

Nov 29, 20201 min read

Wellness Practices for College Students

This week, in partnership with the DEI Committee at the Haas Business Student Association of my alma mater, UC Berkeley, I am honored to hol

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Oct 19, 20202 min read

Yoga for Self-Massage

In this workshop, I shared some of my favorite yoga practices (i.e. meditation and postures) and guided practitioners to explore what feels

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Aug 6, 20200 min read

Collective Healing Retreat for Womxn of Color

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Jul 14, 20203 min read

Healing Anti-Blackness Begins With Us: A Virtual Workshop for Non-Black People of Color

Visit this page to register and/or donate to support the August 25th virtual workshop. Over the past few months, I've been seeking a safe...

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