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Cap
Cap
Cap
Cap
Breathe With Me
ABOUT CAP
I am a social justice educator, facilitator, and coach based in Boston, Massachusetts.
My classes are a safe space to be you and a brave space to cultivate our personal healing and collective transformation.
Join me for identity-affirming experiences for our body, mind, and soul where we center inclusion and honor yoga's roots.
"I have always been intimidated by yoga because I have never found an instructor that understands my mental, physical, and emotional needs as a woman of color. However, Cap created an intentional safe and brave space where I was able to be vulnerable and truly connect with my mind, body, and soul during these challenging times. Cap has a true gift when it comes to creating inclusive environments where everyone is welcomed, celebrated, and heard. I really enjoyed my yoga session with her and am so appreciative that she is creating these spaces for US."
S.M. in Boston, MA
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."
Audre Lorde
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