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BREATHE WITH CAP

Inclusive Yoga and Meditation for Every Body

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Cap

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Cap

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Cap

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Breathe With Me

ABOUT CAP

I am a social justice educator, facilitator, and coach based in Boston, Massachusetts.

My classes are a safe space to be you and a brave space to cultivate our personal healing and collective transformation.

 

Join me for identity-affirming experiences for our body, mind, and soul where we center inclusion and honor yoga's roots.

"I have always been intimidated by yoga because I have never found an instructor that understands my mental, physical, and emotional needs as a woman of color. However, Cap created an intentional safe and brave space where I was able to be vulnerable and truly connect with my mind, body, and soul during these challenging times. Cap has a true gift when it comes to creating inclusive environments where everyone is welcomed, celebrated, and heard. I really enjoyed my yoga session with her and am so appreciative that she is creating these spaces for US."

 

S.M. in Boston, MA

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."

Audre Lorde